Individual therapy focused on personal growth and development

can help build upon existing tools and identify new ones to help ensure you

live the fullest, healthiest, and most meaningful life possible. 

Practice Areas Include:

• Mood and Anxiety Disorders

• Issues of Identity and Self-Esteem

• Life Transitions/Shifting Roles and Responsibilities

• Communication (including assertiveness training, boundary setting)

• Stress Management

• Relationship Issues (with child, partner, parent, family, and/or peer)

• Complicated Family Dynamics

• Separation and Divorce

• Blended Families

• Professional/Career Development

• Illness/Injury

• Care of Aging Adult Parents

• Aging/Mortality

• Grief/Loss (at any age or stage)